ABOUT US

We are committed to provide services thorough quality .
we welcome you to 100 year health and fitness organization and over goal is to provide you with the highest quality of fitness services to encourage an active healthy life style .
we are committed to provide a blend of high quality equipment & export fitness professional to create a safe contaminate & effective fitness environment . we are running a system for social course to connect people for health benefits .

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OUR TRAINERS

We have excellent certified trainer ,certified by authentic organization.Our trainers are fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client& strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client& improvements in physical fitness . They may also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines. Qualified personal trainers recognize their own areas of expertise. If a trainer suspects that one of his or her clients has a medical condition that could prevent the client from safe participation in an exercise program,they must refer the client to the proper health professional for prior clearance.

  • Group Trainer

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  • zumba & aerobic Instructor

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  • Personal Instructor

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Personal Trainer, with a pad in his hand, isolated in white

AFFORDABLE PRICING OPTIONS

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Free
Free 3 days
  • First we will aware you about all machine movement and technique.
  • We provide you type of training which need you.
  • We take all measurment of your body.
  • We suggest you propar diet schedule.
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Basic
4000 three months
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standred
7000 six months
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GOLD
10000 TWELVE MONTHS
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FEATURED PRODUCTS

The 100 year health & fitness is the leading  retailer of training & fitness equipment. We feature specialty stores in popular categories like cardio equipment, strength training equipment, yoga gear & fitness technology. No matter your training goals or fitness level, we are confident we have the selection of top brands and products for you to find what you need.

OUR GALLERIES

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LATEST FROM THE BLOG

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